sleep

As many will tell you very hard to sleep with any muscle or nerve pain tonight is anotherone of the endless nights and it's only starting .
No matter what you do or extra pills you take the pain just seems to move with you.These nights are hard as you are tired and your body just will not settle down.
I have learned not to fight it. Read,play card games, write, or do whatever you can to try and stay as comfortable as you can. If you fight against it the pain will only get worse and that doesn't help anything.
You just have to take each day and night however way it comes and a better day or night is just around the corner.